Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Box spring

How Long Do Box Springs Last?

The longevity and comfort of your mattress rely heavily on the quality of your mattress’s foundation. If you’re asking how long do box springs last or how long does a mattress last, you probably ...

A Complete Guide To Mattress Foundations

A Complete Guide To Mattress Foundations

A mattress is quite literally the foundation of a good night’s sleep. It’s the cozy and magical carpet that invites you to far-off places and whimsical dreamscapes of cushioned bliss. With tha...

illustration of hand pressing alarm clock

How Much Sleep Do You Need?

Some days, you may wake up before your alarm feeling refreshed and alert, while others you’re hitting snooze until the last possible second. Even if you sleep a relatively consistent amount each ...

illustrated clock, owl, and coffee

Pulling an All-Nighter Guide: 12 Tips for Before, During, and After

If you’ve ever pulled an all-nighter, you likely know how much of a toll it can take on your body. At night, our bodies are naturally programmed to get drowsy and fall asleep, and staying up for 24...

coffee illustration

The Caffeine Crash: Why Does Coffee Make Me Sleepy?

After settling down with your morning cup of joe, you expect the caffeine to hit relatively quickly, but sometimes you may end up with more of a caffeine crash than a rush. So, for a drink that’s k...

How to Get Pee Out of a Mattress: 6 Easy Steps

How to Get Pee Out of a Mattress: 6 Easy Steps

We all know that sinking feeling that comes from realizing there’s been an accident on a mattress. Whether an unwelcome surprise from sleeping with your dog or an accident from your little one, y...