Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Midlle aged man sleaping peacefully on his side

Best Mattress for Side Sleepers

If you’re a side sleeper, you’re not alone. An estimated 74% of Americans assume the same position when they hit the sack, making side sleeping the most common sleeping position. But getting ...

Pile of white pillows

Down vs. Feather Pillows

When it comes to creating a sleep environment that’s both soft and supportive, your mattress isn’t the only star player for bedding products. You also need top-of-the-line pillows. Down pillo...

Pretty woman sleeping on her stomach, smiling

Best Mattress for Stomach Sleepers

Sleeping on your stomach is like falling asleep while hugging your bed—and after a long day of tasks and to-do lists, a big bed hug sounds like a dream. However, that sleepy snuggle might be doin...

Drawing of a kettlebell on a mattress fo illustrate it's firmness

Mattress Firmness Scale Explained

The mattress firmness scale is a 1–10 rating system, with 1 being the softest and 10 being the firmest. Goldilocks may have gotten it right when she tested three beds before finding one th...

guide to sleeping on your back

Back Sleeper Guide: How to Embrace the Best Sleep Position

Craving a better night’s sleep? You might want to consider becoming a back sleeper. Side sleepers and stomach sleepers, listen up: Sleeping on your back is one of the best positions for good s...

how to stop snoring

How to Stop Snoring: 16 Tips to Sleep Softly

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. We’ve all been there — tossing and turning as your partner or roommate snores through the...