Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

duvet size guide

Duvet Sizes: Your Complete Guide + Sizing Chart

Is your bed in need of a serious makeover? A plush, stylish duvet might be just what you need. Before you start shopping, though, you’ll need to know which duvet sizes to look for. What is a ...

Hand uncovering mattres below sheets

What Thickness of Memory Foam is Best?

Memory foam is known for its ability to conform to your body shape and support your joints, thus alleviating aches and pains. But even if you’re ready to embrace this material, you might be u...

10 or 12 inch mattress

10 vs. 12 Inch Mattress: Which Should You Get?

No one wants to be up all night counting sheep. But the difference between a 10 vs 12 inch mattress could be the difference between a night full of sheep or a night full of zzz’s. Need...

sleeping with pillow between legs

Sleeping With a Pillow Between Your Knees: 10 Benefits

While it might look a little strange, sleeping with a pillow between your knees can be excellent for your sleep health. From back pain relief to better sleep posture, an extra pillow for your leg...

can a mattress cause back pain

Can a Mattress Cause Back Pain? 11 Warning Signs

​Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Can a mattress cause back pain? If you constantly wake up with a stiff, sore back, you m...

headboard sizes and dimensions

Headboard Size Chart + Dimensions: Your Complete Guide

A headboard protects your wall, supports your head, and keeps your pillows from falling. Plus, it adds an aesthetic touch to bring your bedroom together. But before you fall in love with the perf...