Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

bed with Casper Original mattress

How Much Does a Mattress Cost?

One of the key components of sleep hygiene is the quality of your mattress. As the foundation of your comfort, your mattress is one of the most important objects in your home. You deserve a quali...

Closeup of a cooling sheet

What is the Best Material & Thread Count for Cool Sheets?

For many, struggling through a sweaty night’s sleep feels like just another one of life’s curveballs, especially for those in hot, humid climates, buildings with limited AC units and high-powered...

How to Clean a Mattress

How to Clean a Mattress: 6 Steps

To clean a mattress, remove the bedding and wash it. Vacuum the mattress to remove dust, then spot clean any stains with mild soap. Sprinkle baking soda to absorb odors, let it sit, and vacuum ag...

What is a Hybrid Mattress?

What is a Hybrid Mattress?

A hybrid mattress is a multi-layer bed that combines memory foam, latex, or gel along with an innerspring system. Sleepers can experience both the pressure relief of the foam layers and the sturd...

how to sleep with a stuffy nose

How to Sleep With a Stuffy Nose: 30 Tips for Day, Evening, and Bedtime

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Has a stuffy nose ever kept you up at night? Whether it’s from allergies or the common co...

Sleep and Anxiety: Your Complete Guide

Sleep and Anxiety: Your Complete Guide

*This article is for general information purposes only and is not intended as medical or other professional advice. Visit the links within the text for sources. Casper has not independently verif...