Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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how often should you flip or rotate mattress

How Often Should You Flip or Rotate Your Mattress?

You may change your sheets every week or so or even refresh your duvet by the season. But when was the last time you flipped or rotated your mattress? That’s right—the whole thing. If it’s bee...

woman's hand on mattress topper

How to Clean a Foam Mattress Topper

Keeping your mattress topper clean is a simple way to extend the life of your mattress. But this vital household chore is often overlooked. Fortunately, whether you’re trying to evict dust mites ...

Two old mattresses left in front of the house

4 Ways to Donate Your Mattress

Whether upgrading your bed size or mattress type, we all eventually need a new mattress. But pause before tossing your current one into the landfill—even with a little damage, your mattress can f...

Woman holding soft pillow

What to Do With Old Pillows?

We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking up with a crick in ...

Mattress that slided off the bed

How to Keep a Mattress From Sliding

Few things are as disruptive of a good night’s sleep as a mattress that slides around on its frame. Let’s face it: getting your recommended seven to nine hours on a shifting, sliding mattress sur...

How to Clean a Mattress

How to Clean a Mattress: 6 Steps

To clean a mattress, remove the bedding and wash it. Vacuum the mattress to remove dust, then spot clean any stains with mild soap. Sprinkle baking soda to absorb odors, let it sit, and vacuum ag...